THE STUDIO COLLECTION

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THE STUDIO COLLECTION, KIRKHAM

Start Date: July 2nd, 2022

Class Days and Times: 

  • Tuesdays 07:00-08:00am

  • Saturday 10:15-11:15am

MEET YOUR COACH - KARA FROST

I have a huge passion for the fitness industry and I have been working in fitness for the past 8 years. Originally starting with my own fitness journey I then soon realised it was something I wanted to be involved with full time and pursue a career in. Starting with Personal Trainer, then moving into Fitness Management - I love every aspect of the job. 


A biggest win for me is helping people to achieve something they never thought was possible or they had doubts about, I like to think with the right mindset that you can achieve anything, which is what I try to encourage in my clients and members I coach in classes.


I have a huge love for Crossfit and I thrive off the challenging workouts as well as getting involved in competitions. After all you should celebrate what your body can do and how far you can push yourself. 


I'm incredibly excited to be part of the Battle Cancer community and cannot wait to meet you all.

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