CROSSFIT CARDIFF

CROSSFIT CARDIFF
Start Date: March 16th 2022
Class Days and Times:
Wednesdays 09:00-10:00am
Saturdays 11:30-12:30pm
MEET YOUR COACH - NICOLE HAGAN
CrossFit Level 1 & 2 Coach
MSc Strength and Conditioning Coaching
I have been a CrossFit coach for around two years now and within this time I have seen how improving your physical fitness has such a positive impact on your physical and mental health. Getting people involved in the fitness community is an absolute passion of mine!
