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CROSSFIT CARDIFF
CROSSFIT CARDIFF
Starting October 2022
Class Days and Times:
Mondays 9:00-10:00am
Wednesdays 10:00-11:00am
MEET YOUR COACH - NICOLE HAGAN
CrossFit Level 1 & 2 Coach
MSc Strength and Conditioning Coaching
I have been a CrossFit coach for around two years now and within this time I have seen how improving your physical fitness has such a positive impact on your physical and mental health. Getting people involved in the fitness community is an absolute passion of mine!
CrossFit Cardiff: Our Causes
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