F45 STRATFORD

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F45 STRATFORD

Start Date: March 7th 2022

Class Days and Times:

  • Mondays 10:00-11:00am

  • Thursdays 10:00-11:00am

MEET YOUR COACH - SAM GREGORY

Sam has been in the fitness industry for over 20 years, as both a personal trainer and gym owner. He has a pretty simple philosophy when it comes to exercise; it should be fun, rewarding and accessible to all. Sam is a big believer in burpees, coffee, family and always….fitness!

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MEET YOUR COACH - ELOUISE

Elouise is a personal trainer who comes with bounds of energy and a passion for what she does! She believes exercise and fitness is a way to celebrate what your body can do, and should never be used as a punishment! She’ll have you sweating and smiling through your sessions.

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