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F45 STRATFORD

Launching January 2024

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F45 STRATFORD

Launching January 2024

YOUR COACHES

  • Jack Seabrook

  • Els Heaton Armstrong

  • Sana Afzal

The ethos at F45 underscores the belief in straightforward, impactful, and enjoyable training.  Our qualified coaches at F45 will help support your journey through the Program with expert guidance and knowledge and ensure you enjoy your sessions with plenty of F45 encouragement!

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