CLUB LE VESTIAIRE, VILLERAY

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CLUB LE VESTIAIRE, VILLERAY

Start Date: May 3rd, 2022

Class Days and Times: 

  • Tuesdays 09:00-10:00am

  • Fridays 09:00-10:00am

MEET YOUR COACH - CÉDRIC BOUCHER-MONTREUIL

I am 30 years old and I have been a cross-training coach for 7 years, working in the field of physical activity for 14 years! I enjoy helping people feel better about themselves and discover their potential with the help of a training plan unique to their objectives, abilities and situation, promoting awareness of the importance of implementing healthy lifestyle habits, motivation/mindset, nutrition and sleep and stress management.

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